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Writing From the Body relies on our physical self to generate embodied writing and movement that arises from metaphor, sound, subtle energies, improvisation, the unconscious, and integrative awareness. Participants open to creative expression generated from the core of ourselves using somatic techniques and a blend of writing and movement.
The aim is to bypass usual cognitive approaches to creativity and tap into primordial energy and flow. |
Participants access a deep, resonant expression that aligns with their unique self. The result may be poetry, fiction, nonfiction, journaling, performance, or a hybrid.
* Write with ease
* Be inspired
* Tap into creative expression
* Increase well-being
* Expand self awareness
* Deepen breath
* Connect to body wisdom
* Tune to subtle energy
* Improve flexibility
* Flow with vitality
* Relieve stress
Writing from the Body brochure (PDF, 9.3MB)
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Writing, movement,
and meditation are
all practices of being
and becoming. |
Where attention
goes, the body
follows. |
When the body
softens, the
mind comes alive. |
Connect to the core of your being, to others, and to a universal consciousness.
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