Join Me for Mindfulness
and Meditation
Practices for balance, presence, and calm
Details and Registration
Join me for a day-long immersion in mindfulness, meditation, movement, and somatic awareness. Through a blend of meditation, guided movement, and open exploration, you'll cultivate a deeper connection with your body, mind, and present-moment experience.
Whether you're new to these practices or have years of experience, all are welcome.
We'll gather at the beautiful, wooded Mandala Kaya, a 256-acre retreat center nestled between Richmond and Charlottesville Virginia.
Location: Mandala Kaya, 384 Coleman’s Lane, Columbia Virginia
Date: Sunday, August 2, 2026, 9:00am-3:00pm EST
Cost: Early registration by July 24, which includes a vegetarian lunch, is $89;
After July 24, cost is $105. Include the amount in the registration link below.
