Somatic Writing and Embodied Awareness Coaching

A person sitting outdoors at a wooden table, writing in a spiral notebook during somatic writing coaching session.

Are you seeking to invigorate your spirit, connect deeply with your body, and tap into your inner strength? Do you crave a genuine, steadfast relationship with writing, whether for personal reflection, healing, or sharing your voice with the world?

Are you yearning to nurture the profound wisdom within your being, integrating healing practices with literary expression?

Let me accompany you on this transformative journey and together craft a grounded, inspiring path forward rooted in the innate wisdom of your body.

Let me guide you in developing your somatic intelligence. Consider it a journey of insight, empowerment and fullfilment.

Central to my approach is the dynamic integration of body, mind, energy, and spirit. Whether you seek to increase your somatic literacy or want to engage somatic writing, I facilitate deepening awareness of your embodied experience through dialogue, intuitive exploration, and tailored exercises.

This holistic approach not only fosters profound insights and creative inspiration but also promotes healing and personal growth.

In our coaching partnership, we co-create a vision that resonates with your needs.

Together, we set meaningful goals and strategies to propel you toward fulfilling your objectives.

Woman with dark hair in a bun, writing with coach Cheryl Pallant.

I assist you in

Reclaiming your authentic self
Clearing blocks that impede progress
Engaging a writing practice for insight, well-being, and publication

Silhouette of a woman with curly hair reaching out towards the sky during sunset during ecosomatic healing workshop.

I nurture your inspiration by

Getting you in touch with your creative self
Uncovering your gifts and abilities
Holding you accountable

A pink pen and a sprig of small pink flowers resting on a spiral notebook on a wooden table, with a vase of flowers and a window in the background.

I guide you with

Developing focus
Determining audience
Coming up with exercises to foster flow
Holding you accountable

Get in Touch

Stack of books on a wooden table with sunglasses on top.

How It Works

Many of the ideas of my somatic writing approach along with exercises can be found in my book, Writing and the Body in Motion: Awakening Voice through Somatic Practice.

Coaching is individually designed to meet your needs, aspirations, and timeline. To every session, I bring my expertise as a published author, university instructor, energy healer, somaticist, and meditator along with my enthusiasm, intuition, imagination, and ability to listen deeply.